How to Glow Up Without Spending Money
Have you ever wondered why it seems like everyone is glowing up each year and you feel like you have been missing out on something? It might be easy to glow up if you are rich, or you have a lot of beauty products, but there is still another way! Whether you are bored or stressed, feel relaxed as you go through reading this post that will make you say “Finally!” at the end.
So what is the other way that we were just mentioning about? Well, there are a lot of ways to do so and we will show you one by one. This contains tips that will help you glow up physically as well as internally for the better.
1. Do DIY face masks
When I told you you that do not need to spend on this glow up, then you do not need to spend at all! Because I made sure to list easy DIY face masks that you can do with things that you can find at home. A DIY face mask can be the nutrient-packed serving of your skincare routine if you select the right ingredients to use appropriately.
Personally, I love using oatmeal as face mask because it makes the skin really smooth! Oatmeal is a great cleanser, it evens out skin tone, and is suitable for both acne-prone skin and dry skin. More skin benefits includes well cleansed skin, even skin tone, and well hydrated skin. Since oatmeal is mild to the skin, it can be used by anyone! Read the full article here.
How to make oatmeal mask
To make an oatmeal facial mask, simply scoop a handful amount in your palm and wet it with water. Make sure not to submerged the oatmeal and only little amount of water is needed. After that, squeeze the oatmeal gently as it gives off liquid coming from the oatmeal. Then use that to rinse your face as well before putting on the mask. Then put on the oatmeal mask around your skin avoiding the eye area and leave it for about 10-15 mins. Remove the mask after and massage or pat your skin for best results.
Coffee, like oatmeal, can have many benefits aside from drinking it. Numerous benefits of putting coffee mask on the skin are less skin inflammation, reduced dark circles, and brighter skin. To know more about the effects of coffee on the skin, you can read more here.
How to make coffee mask
One tablespoon of coffee powder and one tablespoon of honey are required. In a small mixing bowl, combine both of these ingredients. Apply the paste to your face and gently massage it in, avoiding the area around your eyes. Keep the mask on for the next 20 minutes. Rinse thoroughly with cold water. A coffee and honey face mask is an excellent way to moisturize your skin while also reducing signs of aging such as wrinkles, dryness, and dark spots.
2. Drink That Water!
The best skincare? Water. In fact, according to Forefront Dermatology, Drinking enough water on a daily basis is essential for overall health. Water aids digestion, circulation, absorption, and even detoxifies the body and skin. Water consumption may not be universally regarded as beneficial to skin, but it can’t hurt. Many people report that increasing their water intake makes their skin look more radiant. Acne sufferers have reported the same outcomes.
Basically, if you want to have that literally glowing skin for a glow up, then don’t forget to add water in your list! The amount of water you should drink per day is determined by your metabolism, weight, height, and daily routine. Adults should drink 5 to 8 glasses of water per day, and even more if necessary. To stay hydrated and healthy, drink at least six glasses of water per day.
To sum up, remember the three things that water does and those are: improves skin tone, tightens the skin, and prevents acne. The fuller article is here if you want to know the in depth importance of water.
3. Start Eating Right
Starting a new healthy diet is like starting a new life! Although sometimes, we do have our cheat days— I feel you. Numerous studies have been conducted to determine which nutrients influence skin wrinkling, dryness, and thinning. Fruit, vegetables, and healthy fats contain vitamins, minerals, and antioxidants that have been linked to fewer wrinkles and less age-related dryness. The most common causes of wrinkles being saturated fat and sugar.
This also mean to limit your intake with processed foods and focus on the homemade meals. Eating right does not only benefit your skin, but your overall health as well. This is why we listed the Top 8 Great Foods For Great Skin for you, so you don’t have to make the extra effort of searching! Check it out the most accessible foods that you can easily find.
In case you are a picky eater, you can take it slow by introducing new foods one at a time as you reduce the unhealthy foods. As they said, the more you encounter the food, the more you’ll be comfortable eating it!
4. Try New Routines
Try to part your hair in a different way, try new fashion styles, and do more! Trying out new routines can be fun and exciting. Besides, it can actually help you look better than you already do. Who knows, maybe you haven’t explored much yet to know which works best for you. You have to decide first which you want to work on to before you try new routines, and evaluate what you want to happen. Be prepared and don’t forget to make it fun!
The reason why trying a new routine is effective for glowing up, is because you will be less stressed and more relaxed. This is beneficial for your health that will form good daily habits. Most of the time, your inner self should always be prioritize before making changes physically to avoid regrets.
5. Work on that confidence!
A healthy sense of self-confidence can help you achieve success in both your personal and professional lives. It can influence your motivation to achieve your goals as well as how you present yourself to others. According to research, people who are more confident tend to be more academically successful. Comparisons aren’t healthy, whether they’re about how you look to your Instagram friends or your salary to your friend’s income.
Tips on How to Be More Confident:
- Be true to yourself
When you are true to yourself, you allow your uniqueness and individuality to shine through. You respect other people’s opinions but do not conform to stereotypes or other people’s expectations. It takes courage to be true to yourself. It necessitates introspection, sincerity, open-mindedness, and fairness.
- Know your capabilities and limits
You might be different than the person you saw as your favorite actress or influencer, but you have things that you can do in which they probably can’t. If you don’t know your own capabilities and limits, you can set lofty goals and aspirations, but you’ll always feel like you’re falling short. Similar to understanding what you can do, knowing your limitations enables you to make decisions that will benefit your personal growth.
- You make mistakes
Mistakes are an excellent way to learn and unlearn certain concepts. In fact, you get to learn some of the most important life lessons while making some of the most ridiculous mistakes. When you make a mistake, it means there is a better way to do something. Go out on a limb to make it happen as if you are determined to succeed. Being afraid of making mistakes does not make you more or less likely to make good decisions on its own. If you worry excessively, focusing solely on how unpleasant the experience of stress and uncertainty feels, you may do or say the wrong thing.
At the end of the day, your past mistakes will inspire someone else to be comfortable in their own shoes.
You have reached the end!
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